
​I teach women how to heal chronic pain and symptoms naturally.. without 1000 supplements, expensive treatments and super restrictive diets.
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I've been on that hamster wheel before
one thing after the next
hopping from modality to modality
and never really finding long term relief
​
After several autoimmune diagnoses
I thought my life would revolve around
managing symptoms forever.
I spent most of my time anxious, depressed and in pain.
But that last diagnosis was the catalyst to find true relief and healing at the root.
I was done managing symptoms and living life as a prisoner to my "conditions"
​
Fast forward a bit, and I am living a full life.
Still nourishing myself with whole foods
but tossing the supplement cabinet and the never ending health to-do list.
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My work, both personally and professionally, focuses on lymphatic drainage, nervous system healing and brain retraining. None of which require anything outside of yourself! How amazing is that?
I believe that a healthy lifestyle should enhance your life and not become your life.
That your life is your greatest work of art.
And when you create a deep, nourishing connection
to your body, you can unlock your most magical
and beautiful life!

I am a professionally trained and licensed Massage Therapist, Wellness Coach and Reiki Master. I am also trained in yoga, Pilates, meditation and breathwork.
My journey started in 2009 at SHI School of Medical Massage, where I studied Anatomy and Physiology, Swedish Massage, Craniosacral Therapy, Trigger Point Therapy, Healing Touch and more.
In 2015, joined the Institute for Integrative Nutrition, where I studied 100 different dietary theories, mindfulness and a holistic approach to changing the world one life at a time.
In 2017, I continued my nutrition education in the foundations of Ayurveda at Elemental Om, as well as Yoga and Meditation.
In 2020, I started studying the chronic pain cycle, the nervous system and lymphatic drainage. I am currently continuing my education in somatic healing and brain retraining.
