Kaitlyn Mariah

Mind|Body Coach. Massage Therapist.

Podcaster. Writer. 

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Brindar siempre lo mejor de ti._edited

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Hey there!  Im Kaitlyn

I teach women how to heal chronic pain and symptoms naturally.. without 1000 supplements, expensive treatments and super restrictive diets. 

I've been on that hamster wheel before

one thing after the next

hopping from modality to modality 

and never really finding longterm relief

After several autoimmune diagnoses 

I thought my life would revolve around

managing symptoms forever.

I spent most of my time anxious, depressed and in pain.

 

But that last diagnosis was the catalyst to find true relief and healing at the root.

I was done managing symptoms and living life as a prisoner to my "conditions" 

Fast forward a bit, and I am living a full life. 

Still nourishing myself with whole foods 

but tossing the supplement cabinet and the never ending health to-do list.

My work, both personally and professionally, focuses on lymphatic drainage, nervous system healing and brain retraining. None of which require anything outside of yourself! How amazing is that?

 

I believe that a healthy lifestyle should enhance your life and not become your life. 

That your life is your greatest work of art.

And when you create a deep, nourishing connection

to your body, you can unlock your most magical

and beautiful life! 

FREE
LYMPH GUIDE

Start your day with

this 5 minute

life changing practice! 

"and in her truest expression,

she was the

art she had

been longing to create"

KAITLYN MARIAH

LYMPHATIC WORK

Moving your lymph regularly is so important to heal or maintain a healthy body. Because it does not have its own pump, regular lymphatic massage treatments are the key to opening up all of the channels to detox properly. If you are struggling with chronic health issues, this work can greatly decrease symptoms and move your body into a state of healing.

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REPAIRING THE NERVOUS SYSTEM

Everything starts with the nervous system. It is designed to keep you safe and out of danger. The way our current world works keeps up in a state of fight/flight/freeze. This is at the root of all chronic pain/illnesses. When we can calm this system, we naturally heal. We start living from a truly authentic place instead of one produced by fear and anxiety.  

BRAIN RETRAINING

Our beliefs and thoughts affect the way our body operates. What are the stories you are telling yourself? What are the deeply help beliefs that keep you stuck in your current unwanted circumstances? When we work with the Limbic System, we start seeing the world differently and living our lives from a safe and more authentic place. We heal food allergies